Running Dutchie I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
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The Journey Of A North Essex Runner. Running in Sept and Oct. Back in July I ran the KACR 145. And was doing quite well until, at mile 90 things went wrong and I pulled out of the race. following that I had a rest a made an effort to try and recover properly. I took all of August pretty easy and signed up to The Devil Run. I had Phoenix Running Back to the Future. Nothing hurt and I picked up the pace where the last 7 miles were all sub 8 minute miles and finished in 3h 45m.
Sunday, 23 March 2014.
3 Try to add in some cross training.
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Less Har gjort en ny blogg som jag laddat upp med en massa inlägg, bl a inlägg från USA med en massa bilder, och en video på huset! Tog inte alls lång tid. Men nu finns det iallafall. Det är svårt att älska någon på samma sätt som jag älskar dig. Du lever bara en gång men det är en gång för mycket. Du är min hjälte för du är lika svag som jag. Jag är en rent av värdelös dot.